CBS News |
The key to losing weight? "You can't outrun a bad diet"
CBS News If you're hitting the gym every day but don't see the numbers going down on the scale, you might be going about weight loss all wrong. New research says focusing solely on exercise is not the answer to losing weight. In an editorial published in the … Exercise is good … but it won't help you lose weight, say doctors You don't need to do 'one iota' of exercise to lose weight, says scientific study Exercise Won't Fix the Obesity Epidemic, Researchers Argue |
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Business Insider |
Jeb Bush Is Definitely, Grumpily Running … Away From Calories
New York Times As he prepares to challenge an almost universally younger and svelter field of Republican rivals, Mr. Bush has adopted a weight–loss program that is melting away pounds at a staggering rate even as it inflicts an unhappy toll: regular bouts of dietary … Jeb Bush has lost weight using one of the trendiest diets out there Jeb Bush Is Going to Get Chubby Again Jeb Bush hopes 30-pound Paleo diet weight loss will win him presidency |
Yahoo Health |
61 Ways To Lose Weight
Yahoo Health My point: Making small decisions each day can result in big-time fat loss. Below are dozens of simple ways to lose weight. Start with one—today!—and watch the weight begin to melt away. And for a complete plan to help you drop 20, 30, even 50 pounds, … |
12 Mental Tricks to Beat Cravings and Lose Weight
TIME Using pure willpower to overcome cravings doesn't always work. (If it did, dieting would be easy and we'd all be at our own healthy, feel-great weights.) Guess what? You don't have to tough out an unrelenting yen to house a box of Cheez-Its; you just … |
POPSUGAR |
The Number 1 Bad Habit You Need to Stop If You Want to Lose Weight
POPSUGAR Stop with the negative talk if you want to lose weight. It may sound like it won't be effective, but Kimberly's reason for wanting you to stop body shaming yourself in order to see the pounds drop actually has scientific heft. "Most people don't even … |
The post The key to losing weight? “You can’t outrun a bad diet” – CBS News appeared first on Weight Loss Board.
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