sábado, 25 de abril de 2015

The key to losing weight? “You can’t outrun a bad diet” – CBS News


CBS News
The key to losing weight? "You can't outrun a bad diet"
CBS News
If you're hitting the gym every day but don't see the numbers going down on the scale, you might be going about weight loss all wrong. New research says focusing solely on exercise is not the answer to losing weight. In an editorial published in the
Exercise is good … but it won't help you lose weight, say doctorsThe Guardian
Exercise Won't Fix the Obesity Epidemic, Researchers ArgueLive Science
Going to the Gym Isn't Helping You Lose WeightCosmopolitan.com (blog)
Mashable –Geek Infinite –BBC News
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lose weight – Google News

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As he prepares to challenge an almost universally younger and svelter field of Republican rivals, Mr. Bush has adopted a weightloss program that is melting away pounds at a staggering rate even as it inflicts an unhappy toll: regular bouts of dietary …
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Yahoo Health
61 Ways To Lose Weight
Yahoo Health
My point: Making small decisions each day can result in big-time fat loss. Below are dozens of simple ways to lose weight. Start with one—today!—and watch the weight begin to melt away. And for a complete plan to help you drop 20, 30, even 50 pounds, …

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lose weight – Google News

12 Mental Tricks to Beat Cravings and Lose Weight
TIME
Using pure willpower to overcome cravings doesn't always work. (If it did, dieting would be easy and we'd all be at our own healthy, feel-great weights.) Guess what? You don't have to tough out an unrelenting yen to house a box of Cheez-Its; you just

lose weight – Google News


POPSUGAR
Here's Why the Fat in Your Hips and Thighs Won't Budge
POPSUGAR
"[Women] fight against losing weight in our hips and thighs. And the reason we're programmed that way is that we rely on the calories in our hips and thighs evolutionarily to provide us with calories for breastfeeding or to help sustain a potential

lose weight – Google News

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