Diet programs promise big weight-loss results. Science suggests otherwise.

Diet programs promise big weight-loss results. Science suggests otherwise.

A lot of weight-loss programs promise to revolutionize your life. "Lose 10 pounds in 10 days," they'll say. "Slim down and get healthy in two weeks!" Ads for these diets often feature dramatic before-and-after photos, women and men thumbing a pair of …

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Change diet plan to prevent diabetes: Study

"Among the 446 people on diet, 18 were lost to follow up. The reasons included inability to control hunger, could not follow the diet plan due to tour and festivals and exacerbation of migraine. The remaining participants who continued were in the age …

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Why Japan's Longest-Lived Women Hold the Key to Better Health

The day before, I'd traveled to her village in northern Okinawa with two longevity experts, gerontologist Craig Willcox, who along with his brother Bradley wrote the New York Times best seller The Okinawa Diet Plan, and Greg Plotnikoff, a U.S.-trained …

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Power diet for quick weight loss

But today most of the people find it difficult to reduce their weight and are becoming more prone to Blood Pressure, cardiovascular diseases and diabetes and the core reason behind this is Obesity. … Beside the above diet keep in mind the following …

Read more on Times of India

Male body image — is it possibly to achieve the perfect 'celebrity physique'

Magazines made it worse with headlines such as 'Find out how so-and-so achieves her bikini body' alongside a diet plan and glossy pics of a tanned beauty. The celebs themselves don't help, with many of them playing down the amount of work they put in …

Read more on The Bolton News

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