Latest Weight Loss Recipes News

In her new memoir, Elizabeth Alexander deals with loss of a spouse

To try to regain her internal compass, Alexander sorts through a series of fading after-images: vignettes, sensations, snatches of conversation, even Ficre's recipes, laying each memory rough edge to rough edge. In so doing she tries to quantify the …

Read more on Los Angeles Times

Six ways to drink alcohol without gaining weight

Eliminating or limiting alcoholic beverages is one of the few weight-loss strategies nearly all experts agree on. For one, at seven calories per gram, … (Dawn and Scott offer healthy cocktail recipes on their website, toneitup.com.) 4. Be sure to …

Read more on Salina.com

Harley Pasternak: Why You Should Give Peas a Chance

Try these two recipes, adapted from my latest book, 5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain it Back). The first is one of my favorite smoothies, modified to use pea protein powder. Give it a try and then …

Read more on People Magazine

Paula Deen Dishes 35-Pound Weight Loss 'In Just Four Months, Y'All' And Fries …

Paula Deen once was famous as the celebrity chef who added butter, sugar, and cheese to everything from appetizer artichokes to dessert souffles. But when she received a diagnosis of potentially life-threatening diabetes, Deen resolved to change her ways.

Read more on The Inquisitr

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