Crank up the energy with Zumba

Crank up the energy with Zumba
Hudson yells out to the group behind her as she lifts her arms over her head. “Four! Three! Two! One!” She snaps her fingers, pivots 360 degrees on her left foot, and as the … “You dance with both of them, but with Zumba, you put a little more …
Read more on Fort Wayne Journal Gazette

Community calendar
Taught by SOLO instructors, WFA certification is provided upon completion of the course. Course is open to 20 participants, the cost is $ 200/person. … KNIT AND STITCH: The Knit & Stitch group will meet at the Round Lake Library Malta Branch from 4:30 …
Read more on The Saratogian

Ten things sports fans should do at Shore this summer
Whether it's an ASA certification you want or perhaps just a family sailing adventure, there are plenty of options to chose from. For everything they have to … There are also fitness programs and groups are welcome to reserve time as well. For more …
Read more on Asbury Park Press

Community calendar: May 21
The course qualifies for the certification card. Cost: $ 55 a person, … The workshop will provide instant critiquing and sharing of ideas by a group of many published authors, and former members of Recognized Educators and Professionals. The workshop …
Read more on Bradenton Herald

No green thumbs needed for upcoming community events
Both work on different days to work in different parts of the garden, but they all work to keep the city-owned park looking its best, said Karen English, president of Deepwood Gardeners and Lysa Hall, a volunteer with the Lord & Schryver garden group …
Read more on Statesman Journal

Sauk Centre resident finds a way to fitness through kicking and punching
Knowing the struggle of weight loss and a healthy lifestyle, she wanted others to find the success she had discovered. In 2006, she began teaching fitness in her hometown near Des Moines, Iowa. She obtained a group fitness and kickboxing certification …
Read more on ECM Publishers

Community calendar: May 20
The course qualifies for the certification card. Cost: $ 55 a person, … The workshop will provide instant critiquing and sharing of ideas by a group of many published authors, and former members of Recognized Educators and Professionals. The workshop …
Read more on Bradenton Herald

PCHS Youth Boys Basketball Camp
This certification course is for those 15 and older. It will be held … Join a small group of ladies this summer to learn and improve basic riding techniques with PC Recreation's Women's Mountain Bike Clinic. Tips and … A cornhole tournament (The …
Read more on The Park Record

Fun and Fitness calendar
FIRST AID CERTIFICATION/CPR CLASS: 9 a.m.-noon, June 20, Paula Manship YMCA, Baton Rouge. Ages 16-and-older. Fee $ 60 members, $ 90 nonmembers. …. GROUP LESSONS: May 25-June 4. 2-week/4-per-week sessions or 4-week/2-per-week …
Read more on The Advocate

The post Crank up the energy with Zumba appeared first on Weight Loss Board.

from WordPress http://ift.tt/1ISuo68
via IFTTT