Latest Lettuce Nutrition Facts News

Lettuce eat
Another important bit of health-related information, which was published in the American Journal of Clinical Nutrition, states that consuming salads with full-fat dressings helps the body to absorb alpha- and beta-carotenes and lycopene, each of which …
Read more on Columbia Daily Herald

Why Lettuce Is The Perfect Weight Loss Vegetable
Not all lettuce are created equal, but if you start your meal with a salad made of romaine lettuce you will be sure to add not only a variety of textures and flavors to your meal but an enormous amount of nutritional value. Most of the domestic United …
Read more on Daily Sun

Craving Mexican Food? 6 Smart Picks That Satisfy
This tortilla soup with chicken, brown rice, pico de gallo and fajita veggies is less than 500 calories and has 3.5g saturated fat. Burrito Bowl. A burrito bowl (without tortilla) with black beans, grilled steak, roasted chile corn and lettuce will …
Read more on WebMD (blog)

New App Tracks Healthy Choices at State College Restaurants
If you are dining at The Deli in downtown State College, Swistock suggests ordering the Sizzling Chicken Fajitas but substituting lettuce wraps for the flour tortillas. That brings the meal down to six hundred fifty calories. Swistock understands …
Read more on WPSU

Evans Farms' CSA program adds new options in 2015 season
Each share box includes generous portions of summertime favorites grown by Evans Farms such as sweet corn and tomatoes; salad staples like lettuce, onions, radishes and cucumbers; and chefs' picks like chard, escarole, and other novelties to experiment …
Read more on Cape Gazette

The post Latest Lettuce Nutrition Facts News appeared first on Weight Loss Board.

from WordPress http://ift.tt/1ITjpep
via IFTTT