velonews.competitor.com |
Workout of the Week: Dylan Bowman's Lactate Threshold Repeats
velonews.competitor.com Bowman, who under Koop's guidance does three focused workouts per week on average, switches between steep and technical sections one day and more gradual, runnable grades the next. He warms up for the workout with 30 minutes of easy running and … |
ABC News |
Michelle Obama Beats President in White House Workout Challenge, Shows …
ABC News First lady Michelle Obama's workout puts us all to shame. The first lady revealed how she stays in shape (and tones those famously buff arms) in a new White House video that shows her jumping rope, pumping iron (with 35-pound dumbbells!), and even … This Is Michelle Obama's Workout Routine Michelle Obama Puts Everyone Else To Shame With This Workout Video Michelle Obama Stars In Her Own Workout Video for #GimmeFive |
WCVB Boston |
Edelman posts workout montage with Garoppolo
Comcast SportsNet New England When the Red Sox don't hit the ball right to the opponent, they end up hitting it right to a teammate for an out anyways. 1 of 6; MORE. From the producers that brought you "Star Pats" comes Julian Edelman's training montage. Edelman posted the video on … Julian Edelman posts workout video to YouTube |
People Magazine |
Rosie Huntington-Whitely Shares a Video of Her Killer Workout – Watch the …
People Magazine Rosie Huntington-Whitely Shares a Video of Her Killer Workout – Watch the Sweat Sesh! 0SHARES. Reprint. 0 Comments subscribe now. Rosie Huntington Whitely Instagrams Workout Video. Rosie Huntington-Whitely. PaigeDenim/NajJamai/Splash News … |
MMAjunkie.com |
UFC 187: 'Johnson vs. Cormier' open workout highlights video
MMAmania.com UFC 187 is ready to go down this weekend (Sat., May 23, 2015) inside MGM Grand Garden Arena in Las Vegas, Nevada, on pay-per-view (PPV). The event will be headlined by a much-anticipated light heavyweight showdown between Anthony Johnson and … UFC 187 open workout highlights: Guess who got a birthday serenade and slice … UFC 187: Open Workout Highlights |
Telegraph.co.uk |
The prison cell workout: an inspirational fitness regime with a difference
Telegraph.co.uk “That's where the idea of the Cell Workout book came from. At that time, I didn't have the expertise or knowledge to provide what they were looking for.” Flanders put pen to paper, thinking of various exercises for each body part, writing the … |
Huffington Post |
How To Get A Full Body Workout Using A Kettlebell
Huffington Post Between that dusty old treadmill, inflatable exercise ball and clunky set of weights, our homes can quickly turn into gym junkyards. But to get a true full-body workout, fitness expert Amy Dixon says all you need is one piece of equipment: the kettlebell. |
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